Green Tea has been around promoting good health for centuries! Here are a few reasons why you should be drinking 2-4 cups of it everyday:
- Green tea has a potent level of anitoxidants (polyphenols) that help prevent free radicals which can cause damage to the cells and tissues of the body.
- Great source of caffeine without the dehydration and unfortunate teeth staining of coffee! Who doesnt want white teeth??
- Contains anti-inflammatory and anit-bacterial agents for healthy skin!
- Helps burn calories and lessen the storage of bad fats in the body.
- Studies have shown green tea associated with a reduced risk of cancers such as: skin, breast, lung, colon, esophageal and bladder.
It has been said that there is a higher concentration of green tea benefits in fresh tea that has been stouped than the kind that have been bottled! Check out the company Teavana, they have some of the best loose-leaf teas and you can order them online- Click Here!
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